Date(s) - December 3, 2021
9:30 am - 10:15 am
Qi Gong With Rosey Grandage
Simple movements, stretches and meditation techniques, Rosey teaches the classical, daoist style fo qi gong which she learnt from her teaches in China. She lived in Beijng in 1991 – 92, studying acupuncture, tuina massage, qi gong and Chinese philosophy and has been practicing and teaching since the mid-1990’s.
Qi gong is an ancient Chinese system of self-treatment based on the idea that the body is formed of both physical and energetic (qi) aspects. The exercises help to rebalance the body on both levels and to connect with the energy of nature and the world on a wider scale. This is a deep and effective form of self-treatment and relaxation.
Suitable for all levels.
Fridays 9.30 – 10.15am
£6 per class on Zoom
Please use the link below or email us
Fridays 9.30 – 10.15am Qi Gong Class: Join URL: https://us02web.zoom.us/j/89432001384?pwd=UWNWQkNwd3I0ekYzZVQxTmxkUEwyUT09
Meeting ID: 894 3200 1384